How to Listen by Thich Nhat Hahn

About This Book:

A gentle guide to hearing with the heart. How to Listen teaches the sacred art of presence, transforming silence into connection, and words into healing.

In this book, Thich Nhat Hanh reveals that true listening is an act of love. Through mindfulness, patience, and compassion, we can learn to hear not just the words others speak, but the emotions that live beneath them. This small yet profound book offers practical teachings on deep listening; a practice that nurtures empathy, dissolves misunderstanding, and brings harmony to every relationship, including the one you hold with yourself.

Each reflection invites you to pause, breathe, and soften your awareness. To listen not to reply, but to understand. In that quiet space, healing becomes possible.

For When You Feel

• Misunderstood or unheard.
• Disconnected from loved ones.
• Ready to bring mindfulness into your relationships and daily conversations.